Private Yoga in Chatham

Private One-on-One and Group Yoga, Breathwork and Meditation Sessions

Are you looking for a private, personalized yoga, breathwork, or meditation practice in Chatham rather than busy studio classes?

Jennifer’s private sessions are fully personalized to meet your needs, goals, and body. Her sessions are designed to support you, strengthen your body, increase your flexibility and offer you the tools to calm your nervous system and reconnect with your inner sense of balance and wellbeing.

Jennifer's sessions truly go beyond physical movement and support true wellbeing, offering a deeply nourishing and transformative experience. Each session is designed to help you feel grounded, calm, supported, and more connected to yourself, both on and off the mat.

Jennifer is also an International Certified Yoga & Meditation Therapist with over 20 years of experience, having helped hundreds of students throughout her practice in Chatham and around the world.

She has studied and practiced with students and teachers in Ashtanga, Kundalini, Vinyasa, Restorative, Yin, Yoga Nidra, and Bikram (Hot Yoga).

Featured in Yoga in Italy (magazine), Soulology (spiritual network), 5D TV Network (online streaming), RAMA Institute for Yogic Science & Technology (online streaming) & Lustre Lagoon.

Whatever your need, Jennifer will personalize a private yoga session tailored to your specific needs, guiding you through a practice that helps you connect and feel balanced, build flexibility, and cultivate mindfulness. Whether you’re new to yoga or an experienced practitioner, Jennifer will create a space where you can explore your body, mind, and spirit. With her guidance, you’ll deepen your connection to yourself, release tension, and embrace the calming essence of yoga, all while being fully supported in your individual journey.

What are you waiting for ?

Email JenniferGlendinning@yahoo.com to set up your private or group session today!